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	<title>InnerYogi.com</title>
	<atom:link href="http://www.inneryogi.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.inneryogi.com</link>
	<description>Find your inner yogi</description>
	<lastBuildDate>Tue, 06 Dec 2011 19:27:20 +0000</lastBuildDate>
	<language>en</language>
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		<title>Best Hot Yoga Mat? Finally found myself a solution!</title>
		<link>http://www.inneryogi.com/best-mat-for-hot-yoga-finally-found-myself-a-solution/</link>
		<comments>http://www.inneryogi.com/best-mat-for-hot-yoga-finally-found-myself-a-solution/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 19:06:25 +0000</pubDate>
		<dc:creator>Inner Yogi</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[finally]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.inneryogi.com/?p=86</guid>
		<description><![CDATA[For a really long while, I&#8217;ve been having issues with my hot yoga sessions. To such an extent that I even stopped and did regular yoga. But the benefits of bikram kept me wondering if there&#8217;d be a better solution. So after digging around on the internet trying to find a good solution, I found [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>For a really long while, I&#8217;ve been having issues with my hot yoga sessions. To such an extent that I even stopped and did regular yoga. But the benefits of bikram kept me wondering if there&#8217;d be a better solution.</p>
<p>So after digging around on the internet trying to find a good solution, I found a mat that seems to keep me fram smacking my face against the yoga mat. (I once got a bloody nose from my hands slipping and slamming head first against the mat *sigh*)</p>
<p>But do not fret! I found my answer by looking at a pink turtle &#8230; *smiles* How&#8217;s that for being vague, huh? Seriously though, I literally saw a pink turtle and started smiling, I still do as I see it a lot these days.</p>
<p>For my Bikram Yoga sessions I now use &#8230; *drum rolls please*</p>
<p><a onmouseover="window.status='http://www.yogaaccessories.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.dpbolvw.net/ea111nmvsmu9EBFGBFC9BAFFCCEG?url=http%3A%2F%2FCJ.yogaaccessories.com%2FTechnicolor-Turtle-Yoga-Mat_p_122895.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=D092011%3DTECHNICOLORTURTLE" target="_blank">Technicolor Turtle Yoga Mat</a><img src="http://www.lduhtrp.net/ra98qmqeki3859A59635499668A" alt=" Best Hot Yoga Mat? Finally found myself a solution!" width="1" height="1" border="0" title="Best Hot Yoga Mat? Finally found myself a solution!" /></p>
<p>The blue color is very soothing (for me <img src='http://www.inneryogi.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Best Hot Yoga Mat? Finally found myself a solution!" class='wp-smiley' title="Best Hot Yoga Mat? Finally found myself a solution!" />  ) and the turtle reminds me to &#8220;go with the flow&#8221;. (Like the turtle in &#8220;Finding Nemo&#8221;)</p>
<p>Apparantly, the Japanese characters (Kanji?) mean &#8220;Love, light and happiness&#8221;. Which (once you actually know what the characters mean) is a great reminder of how to live your life. To keep it filled with love, light and happiness!</p>
<p>Also, it&#8217;s a pretty good sized mat, measuring 72 by 24 inches and it&#8217;s a quarter inch in thickness. The fact that there are no heavy metals in it, combined with it&#8217;s sticky ink and non-slippery surface, I&#8217;m in yogi heaven!</p>
<p>The real question though, is whether or not this really is the BEST yoga mat for hot yoga, right? That kind of depends from person to person, but I&#8217;d say this one is really good.</p>
<p>There is another option you have though, to be precise; yoga mat towels for hot yoga! (You can find more information by clicking on the link). But there are quite a few mats on the website of the pink turtle that are great yoga mats for hot yoga.</p>
<p>Now if someone asks me for the best mat for hot yoga, I tell them to get a pink turtle!</p>
<p>Is there a yoga mat you use for hot yoga? If so, let me know in the comment section below. Or if you have some sort of technique or method of using your mat, do share it with us! It means a lot to me.</p>
<p>&nbsp;</p>
<h4>Incoming search terms:</h4><ul><li>best hot yoga mat</li><li>best yoga mat for hot yoga</li><li>best bikram yoga mat</li><li>best yoga mat for bikram</li><li>best mat for hot yoga</li><li>best mat for bikram yoga</li><li>best hot yoga mats</li><li>hot yoga mat best</li><li>best yoga mat for bikram yoga</li><li>what is the best yoga mat for hot yoga</li></ul>]]></content:encoded>
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		<item>
		<title>Extra Heavy Mexican Yoga Blanket</title>
		<link>http://www.inneryogi.com/extra-heavy-mexican-yoga-blanket/</link>
		<comments>http://www.inneryogi.com/extra-heavy-mexican-yoga-blanket/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 10:19:05 +0000</pubDate>
		<dc:creator>Inner Yogi</dc:creator>
				<category><![CDATA[Yoga Blanket]]></category>
		<category><![CDATA[blanket]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.inneryogi.com/?p=55</guid>
		<description><![CDATA[Did you notice the &#8220;extra heavy&#8221; part of this yoga blanket? It&#8217;s because this traditional mexican blanket weighs 3,4 pounds! That&#8217;s 1 pound heavier than the original mexican yoga blanket (which weighs 2,4 pounds). Where does all this extra weight come from? Well, the people creating these yoga blankets are saying it&#8217;s because of the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.kqzyfj.com/sg79y1A719PURVWRVSPRQVVSSUW?url=http%3A%2F%2FCJ.yogaaccessories.com%2FExtra-Heavy-Mexican-Yoga-Blanket_p_121213.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=YP42MEXXXX04" target="_blank"><img src="http://CJ.yogaaccessories.com/assets/images/ProductImages/MexicanBlanketExtraHeavy_Prod.gif" alt="MexicanBlanketExtraHeavy Prod Extra Heavy Mexican Yoga Blanket" border="0" title="Extra Heavy Mexican Yoga Blanket" /></a><img src="http://www.tqlkg.com/i2108vvzntrCHEIJEIFCEDIIFFHJ" alt=" Extra Heavy Mexican Yoga Blanket" width="1" height="1" border="0" title="Extra Heavy Mexican Yoga Blanket" /></p>
<p>Did you notice the &#8220;extra heavy&#8221; part of this yoga blanket? It&#8217;s because this traditional mexican blanket weighs 3,4 pounds! That&#8217;s 1 pound heavier than the original <a title="Traditional Mexican Yoga Blanket" href="http://www.inneryogi.com/traditional-mexican-yoga-blanket/">mexican yoga blanket</a> (which weighs 2,4 pounds).</p>
<p>Where does all this extra weight come from? Well, the people creating these yoga blankets are saying it&#8217;s because of the thicker, tighter weave it has. Apparantly to provide more support and stability.</p>
<p>But I suspect that this blanket is just overloaded with yogi-goodness, but ofcourse that&#8217;s just my opinion.<br />
Just think about it &#8230; extra yogi on the inside &#8230;</p>
<p>Or it&#8217;s because it&#8217;s built with a high-quality cotton and poly blend, which makes it absolutely safe to wash in a normal washing machine. They&#8217;re also soft, which makes them pleasant to use, and the bright colors are just a delight to look at.</p>
<p>The extra heavy mexican yoga blanket measures  78&#8221; x 57&#8221;, which is a good size (except if you&#8217;re the golly giant, then you might want to get a few dozen of these)</p>
<p>If you want to see the current price on this yoga blanket, you can find out by clicking the link below.</p>
<p><a href="http://www.anrdoezrs.net/6o65y1A719PURVWRVSPRQVVSSUW?url=http%3A%2F%2FCJ.yogaaccessories.com%2FExtra-Heavy-Mexican-Yoga-Blanket_p_121213.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=YP42MEXXXX04" target="_blank"> Extra Heavy Mexican Yoga Blanket</a><img src="http://www.ftjcfx.com/sg79h48x20MROSTOSPMONSSPPRT" alt=" Extra Heavy Mexican Yoga Blanket" width="1" height="1" border="0" title="Extra Heavy Mexican Yoga Blanket" /></p>
<p>Do let me know in the comment section below what you think about this yoga blanket, I&#8217;d love to hear your input on this!<br />
(oh and if you actually own one, you just HAVE to let me know what you think about it!)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h4>Incoming search terms:</h4><ul><li>extra heavy mexican yoga blanket</li><li>heavy mexican blanket</li><li>pictures of heavy blanket</li><li>yoga blanket from mexico</li><li>heavy blanket</li><li>heavy mexican blankets</li><li>heavy mexican yoga blankets</li><li>heavy yoga blankets</li><li>high quality yoga blanket</li></ul>]]></content:encoded>
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		<title>Traditional Mexican Yoga Blanket</title>
		<link>http://www.inneryogi.com/traditional-mexican-yoga-blanket/</link>
		<comments>http://www.inneryogi.com/traditional-mexican-yoga-blanket/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 10:47:18 +0000</pubDate>
		<dc:creator>Inner Yogi</dc:creator>
				<category><![CDATA[Yoga Blanket]]></category>
		<category><![CDATA[blanket]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.inneryogi.com/?p=63</guid>
		<description><![CDATA[Aah the traditional mexican yoga blanket, something about these blankets makes me smile. As you can see, they come in a variety of colors ranging from beautiful blues, greens, browns, pinks, purples, grays and reds. (you can click on the image above to see the different colors) Naturally, these yoga blankets will add color and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.tkqlhce.com/9a103shqnhp496AB6A7465AA779B?url=http%3A%2F%2FCJ.yogaaccessories.com%2FTraditional-Mexican-Yoga-Blanket_p_121216.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=YP42MEXXXX01" target="_blank"><img src="http://CJ.yogaaccessories.com/assets/images/ProductImages/MexicanBlanket_Prod.gif" alt="MexicanBlanket Prod Traditional Mexican Yoga Blanket" border="0" title="Traditional Mexican Yoga Blanket" /></a><img src="http://www.ftjcfx.com/o398qmqeki3859A59635499668A" alt=" Traditional Mexican Yoga Blanket" width="1" height="1" border="0" title="Traditional Mexican Yoga Blanket" /></p>
<p>Aah the traditional mexican yoga blanket, something about these blankets makes me smile.</p>
<p>As you can see, they come in a variety of colors ranging from beautiful blues, greens, browns, pinks, purples, grays and reds. (you can click on the image above to see the different colors)</p>
<p>Naturally, these yoga blankets will add color and warmth to your sacred yoga place. Or if you own a yoga studio, these will fit in perfectly.</p>
<p>A major benefit of these is that you can wash these in a washing machine without having to worry about them. They&#8217;ll still be soft and colorful.</p>
<p>These traditional mexican yoga blankets have a loose weave, which is why they&#8217;re only 2,4 pounds in weight and they measure 74&#8221; long x 52&#8221; wide. A pretty standard size if you ask me.</p>
<p>Using one of these will add warmth, comfort and a mexican flavor to your yoga routine, not to mention extra padding and support for certain yoga positions.</p>
<p>Check the link below for the current price and the different colors available.</p>
<p><a href="http://www.kqzyfj.com/ic108tenkem16378374132774468?url=http%3A%2F%2FCJ.yogaaccessories.com%2FTraditional-Mexican-Yoga-Blanket_p_121216.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=YP42MEXXXX01" target="_blank"> Traditional Mexican Yoga Blanket</a><img src="http://www.tqlkg.com/es121uuymsqBGDHIDHEBDCHHEEGI" alt=" Traditional Mexican Yoga Blanket" width="1" height="1" border="0" title="Traditional Mexican Yoga Blanket" /></p>
<p>Now it&#8217;s up to you, tell me what you think about these traditional mexican yoga blankets, like &#8216;em or hate &#8216;em?<br />
Also if you&#8217;re an owner of one of these, share your experience with us and provide a review (doesn&#8217;t matter if it&#8217;s a short one or one of monster-lengths)</p>
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		<item>
		<title>Pure Jute Natural Rubber Yoga Mat</title>
		<link>http://www.inneryogi.com/pure-jute-natural-rubber-yoga-mat/</link>
		<comments>http://www.inneryogi.com/pure-jute-natural-rubber-yoga-mat/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 20:05:52 +0000</pubDate>
		<dc:creator>Inner Yogi</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[biodegradable]]></category>
		<category><![CDATA[jute]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://www.inneryogi.com/?p=32</guid>
		<description><![CDATA[This mat is entirely made from jute, which is a natural material which breathes AND is biodegradable. So in case you lose this one in the woods/jungle, you don&#8217;t need to worry. Nature will take this mat back and turn it into resources once again! Pure Jute Natural Rubber Yoga Mat Incoming search terms:jute natural [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.kqzyfj.com/er70dlurlt8DAEFAEB8A9EEBBDF?url=http%3A%2F%2FCJ.yogaaccessories.com%2FPure-Jute-Natural-Rubber-Yoga-Mat_p_123182.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=Y041MATNATJR" target="_blank"><img class="alignnone" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://CJ.yogaaccessories.com/assets/images/ProductImages/Y041MATNATJR_Product.jpg" alt="Y041MATNATJR Product Pure Jute Natural Rubber Yoga Mat" width="210" height="198" border="0" title="Pure Jute Natural Rubber Yoga Mat" /></a><img src="http://www.lduhtrp.net/e5103r6Az42OTQUVQUROQPUURRTV" alt=" Pure Jute Natural Rubber Yoga Mat" width="1" height="1" border="0" title="Pure Jute Natural Rubber Yoga Mat" /><br />
This mat is entirely made from jute, which is a natural material which breathes AND is biodegradable.<br />
So in case you lose this one in the woods/jungle, you don&#8217;t need to worry. Nature will take this mat back and turn it into resources once again!<br />
<a style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px; white-space: normal;" href="http://www.kqzyfj.com/fn101ox52x4KPMQRMQNKMLQQNNPR?url=http%3A%2F%2FCJ.yogaaccessories.com%2FPure-Jute-Natural-Rubber-Yoga-Mat_p_123182.html%3Futm_source%3DCJ%26utm_medium%3Daffiliate%26utm_term%3DSelect%26utm_content%3DSelect%26utm_campaign%3DCJ%26site%3Dwww.cj.com&amp;cjsku=Y041MATNATJR" target="_blank">Pure Jute Natural Rubber Yoga Mat</a></p>
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		<item>
		<title>Yoga mats &#8211; From ancient times to modern times</title>
		<link>http://www.inneryogi.com/yoga-mats-history/</link>
		<comments>http://www.inneryogi.com/yoga-mats-history/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 13:54:44 +0000</pubDate>
		<dc:creator>Inner Yogi</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://www.inneryogi.com/?p=9</guid>
		<description><![CDATA[Yoga mats are basically non-slippery mats or sticky mats. They are designed to prevent your hands and feet from slipping during yoga practice. In the old days in India, these mats were made from deer skin. The more luxurious mats back then were made from tiger skin. But due to the fact that tigers aren&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Yoga mats are basically non-slippery mats or sticky mats. They are designed to prevent your hands and feet from slipping during yoga practice.</p>
<p>In the old days in India, these mats were made from deer skin. The more luxurious mats back then were made from tiger skin. But due to the fact that tigers aren&#8217;t comfortable naked and the fact that tigers became harder to find those types of mats ceased to be made.</p>
<p>It was also quite common to practice yoga on kusha grass or just plain old earth back then. As yoga grew in popularity in the West these past few decades, towels and cotton mats were being used by yoga practitioners all over the west.</p>
<p>Then they began to use rubber mats, but those were primarily to keep the cotton mats or towels in place. Thank the yogi gods for commerce to kick in and produce decent quality yoga mats we all know today. These days a yoga mat is a basic piece of equipment every yogi or yogini needs.</p>
<p>A typical yoga mat today measures about 72&#8221; long and 24&#8221; wide (that&#8217;s 182cm long and 60cm wide) although some desire a wider yoga mat for certain yoga positions. The thickness of the mats vary as well, from 2mm thick (lightweight) to about 4-5mm thick (standard) all the way up to 7mm which are premium yoga mats designed for daily use.</p>
<p>Those lightweight yoga mats are for those beginning yoga practitioners who aren&#8217;t sure they want to keep practicing yoga. These mats are cheap and will wear out pretty quick if you use it a lot and they also make an excellent travel yoga mat.</p>
<p>The standard yoga mats are a bit more durable and will last quite a bit longer, they&#8217;re thicker too, so they&#8217;ll feel nicer to sit on. They&#8217;re great if you&#8217;ve decided to become a yogi and practice a few times a week. They&#8217;re a bit more pricey, but they&#8217;re a big jump up in quality and durability.</p>
<p>Then there are the premium yoga mats, these are the best yoga mats money can buy. Durable and amazing quality, they&#8217;re even thicker than the standard yoga mats and they are used by professionals or yogis or yoginis who practice daily. Although they cost more, you&#8217;re not going to regret buying one of these mats.</p>
<p>Then there&#8217;s the color to keep in mind as well. The first yoga mats to come on the market back in the 80&#8242;s to come on the market was just white. These days, they&#8217;re available in every color you can think of and flashy or beautiful prints.</p>
<p>And to top it off, there are even custom yoga mats available, where you pick the design, or even send in a picture and they&#8217;ll put it on a yoga mat. It&#8217;s like those print on demand custom t shirts you can buy. That&#8217;s all great for style and nice to look at, but there&#8217;s a downside to all that flash and color. And it usually isn&#8217;t the price, as is the case with custom yoga mats, which tend to be a bit more pricier then regular yoga mats. It&#8217;s the color itself &#8230;</p>
<p>The more color your mat has, the quicker you&#8217;ll see it wear out. Contrast this with a black yoga mat and in one year the black one will show almost no visible wear, but the colored one will. So if you&#8217;d like your mat to stay &#8220;in shape&#8221; as long as possible it may be wise to purchase either a darker toned mat or a black yoga mat.</p>
<p>Still, those colored yoga mats are just stunning to look at; just take a look at the following mats &#8230;<img src="http://www.lduhtrp.net/image-4156152-10552246" alt=" Yoga mats   From ancient times to modern times" width="1" height="1" border="0" title="Yoga mats   From ancient times to modern times" /></p>
<p>These mats just make me think &#8220;then I&#8217;ll just buy one every year!&#8221; because choosing between a beautiful printed mat like one of these or a plain colored mat isn&#8217;t hard. I&#8217;ll take the pretty one every time.</p>
<p>You can find more beautiful mats <a href="http://www.dpbolvw.net/click-4156152-10551610" target="_top">right here</a><img src="http://www.awltovhc.com/image-4156152-10551610" alt=" Yoga mats   From ancient times to modern times" width="1" height="1" border="0" title="Yoga mats   From ancient times to modern times" /></p>
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